What you need:
100 g pitted dates
50 g dried pineapple
50 g cashew nuts, or nuts of your choice (soak the nuts in water for a few hours for better
soak the nuts in water for a few hours for better digestion)
30 g shredded coconut + a little more for topping
How to make it: Soak the dates and pineapple in a little water for approx. 5 minutes.
Place all the ingredients in a blender or food processor, adding a little more coconut milk or water if necessary.
Add some coconut milk or water if necessary and blend until a sticky mixture is formed.
Form small balls (about the size of a walnut). Roll the balls in the grated coconut,
until they are covered all over. Place in the fridge for at least an hour,
so that they become firm. Perfect for a little energy boost between meals!